Cereals ready-to-eat, KASHI GOLEAN CRISP Cinnamon Crumble

per 100 gram

Water3.5g
Energy382.0kcal
Energy1598.0kJ
Protein19.8g
Total lipid (fat)7.6g
Ash3.0g
Carbohydrate, by difference66.1g
Fiber, total dietary17.6g
Sugars, total18.8g
Calcium, Ca157.0mg
Iron, Fe3.5mg
Magnesium, Mg78.0mg
Phosphorus, P196.0mg
Potassium, K365.0mg
Sodium, Na255.0mg
Zinc, Zn1.3mg
Vitamin C, total ascorbic acid0.0mg
Thiamin0.12mg
Riboflavin0.05mg
Niacin0.3mg
Vitamin B-60.01mg
Vitamin A, IU16.0IU
Fatty acids, total saturated1.3g
Fatty acids, total monounsaturated3.4g
Fatty acids, total polyunsaturated2.2g
Fatty acids, total trans0.0g
Cholesterol0.0mg